Tag: goals
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2nd step toward mental toughness: Understand your emotions
I’m reading a book called ‘The mental toughness handbook’ by Damon Zahariades and summarizing my findings on the way. This is my 2nd post on the book – check the first post if you’re new. After we started understanding the threats to be mentally tough, we move to dissect our emotions and how they affect…
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How to live a life of value?
I always thought about how to have a more meaningful life, and today I’m trying to ask myself some questions to try and understand myself better. What does it even mean to live a life of value? Is it a life of sacrifice? A life where everything you do, everything you earn, and everything you…
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